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PLANS

Consult session

$0
First Session
Free Consultation
15 Minute Zoom Call

individual session

$75
Per Session
Pay Per Session
30 Minute Zoom Call

3 session
package

$150
Per Package
1X Payment

6 session
package

$300
Per Package
1X Payment
Six 30 Minute Zoom Calls

*in season*
unlimited

$500
Per Package
1X Payment
Unlimited 30 Minute Zoom Calls
Three 30 Minute Zoom Calls

POPULAR TALKING TOPICS:

  • Expectations vs Reality

  • Positive Self Talk/Affirmations & Mantras

  • Goal Setting

  • Defining your WHY

  • Controlling your Controllables

  • Performance anxiety/Fear of Failure​

  • Leadership Development Training​​​

  • Mistake Rituals

  • Reframing Negativity

  • Team Role Discussions- where you do belong? 

  • Positive team dynamic, climate and culture ​

  • Team book projects

  • Mental Toughness and Mental Health topics

  • Growth Mindset and Visualization techniques

  • Captain and Leadership Councils

  • Self belief/Self worth

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